Hmmmm, we've run into a bit of a problem today with our "green light day", even with some snacks of fruit and veggies I don't think we are getting enough calories! Even though we ate quite a bit we are only around 1000 + calories. Definitely not enough for a growing 13yo... or his Mama! Or any of them for that matter. Not that I want to fill that with empty calories but this is a bit harder than I thought to go 100% on these days. Maybe I'll allow a small sweet on these days?? I could make some whole grain cookies or something... hmmmm. I'm thinking on this one.
Healthy Eating Challenge